Safety checklist — Manual handling
Lifting and carrying loads by hand. Compliant with Québec's Construction Safety Code (CSTC) and CNESST standards.
Before handling
10 items- ✓
PPE worn: handling gloves, steel-toed boots
- ✓
Load weight assessed — mechanical aid if > 23 kg (CNESST recommendation)
ℹ️ CNESST recommendation — use mechanical aid whenever possible
- ✓
Path clear and obstacle-free — floor level and non-slip
- ✓
Mechanical aid available: dolly, cart, jib crane, hoist
- ✓
Load stable and grippable — handles or grip points identified
- ✓
Back straight, bend knees, load close to body
- ✓
No trunk twisting — pivot with feet
- ✓
Long loads (pipes, bars): two coordinated people
- ✓
Alternate tasks to reduce muscle fatigue
- ✓
Visibility ensured — don't block your view with the load
After handling
3 items- ✓
Load set down stable and secure
- ✓
Pain or discomfort reported promptly (MSD prevention)
- ✓
Drop-off zone clear and accessible
More checklists — Cross-cutting Situations
Road work / Signage
Roadside work and construction site signage
15 checks
Cold weather work
Prevention of frostbite and hypothermia on site
15 checks
Asbestos / Decontamination
Asbestos removal and decontamination work
19 checks
Work at height
Fall protection, harness and lifeline
17 checks
Confined space
Entry and work in confined spaces
18 checks
Hot weather work
Prevention of heat stroke on site
14 checks